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Internal Family Systems (IFS)

Internal Family Systems (IFS) is a transformative, non-pathologizing and evidence-based approach that helps you reconnect to the wisdom and compassion you were born with.

Psychedelic Integration Support

Support in psychedelic integration begins with preparation before the medicine experience, such as clarifying your intentions and getting permission from all your internal parts prior to your journey.

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Nature-Based Therapy

Nature has long provided a powerful healing effect on people. Today, many of us are disconnected from our natural habitat by living and working in a world inundated by technology and concrete.

Attachment-Based Therapy

A secure relationship or attachment to our parents allows us to develop our sense of our selves and shapes our personalities.


EMDR Therapy

Eye Movement Desensitization & Reprocessing (EMDR) is an efficient, effective, powerful trauma tool used to accelerate healing and move beyond painful memories, fears, unhealthy patterns, or performance anxiety.

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